So you have got your entry in so now its time to step up the training! Here are some ideas to go get you going...
Group training
TeamCP pride themselves at being a one stop shop to improve your running and riding. With a team of qualified, experienced and enthusiastic coaches you will learn lots, have fun and get across the line faster!
They are offering the following group training packages:
Or you might like to follow a training programme designed by TeamCP for the event:
They are offering the following group training packages:
- Longbeach Coastal Challenge - half marathon or 12 km package
- Longbeach Coastal Challenge - 35km MTB package
Or you might like to follow a training programme designed by TeamCP for the event:
Kate Ivey - Health and Fitness also offers training programmes to help get you on track - see her facebook page
The goal at Kate Ivey – Fitness, Health and Inspiration, is to help busy Kiwi women like myself to lead positive, healthy, fitness filled lives.
Kate is running a training programme specifically to get you geared up for the Longbeach Coastal challenge called the Rural Round Up. Please contact her for more information
The goal at Kate Ivey – Fitness, Health and Inspiration, is to help busy Kiwi women like myself to lead positive, healthy, fitness filled lives.
Kate is running a training programme specifically to get you geared up for the Longbeach Coastal challenge called the Rural Round Up. Please contact her for more information
Running Assessments
One of our wonderful sponsors, Physiosteps, offer you RunFx Running Assessments:
Call 03 3085188 or pop into the clinic at 255 Havelock St.
- Thorough musculoskeletal assessment
- Run technique analysis and alteration (when needed)
- Free drink bottle, Frontrunner Ashburton voucher, information booklet and more
- Advice on training plan, nutrition and injury prevention
- A takeaway exercise program
Call 03 3085188 or pop into the clinic at 255 Havelock St.
